Process goals to set athletes up for success
We’ve all probably set a big goal without really thinking it through. Here’s how it plays out… “I’m gonna ride 8,000 miles this year. Let’s… Read More »Process goals to set athletes up for success
Why we do hard things: Lessons for coaches & Athletes
Next time you’re faced with a challenge, here are a few things to think about why the harder route might actually be the BEST route.… Read More »Why we do hard things: Lessons for coaches & Athletes