Where: Open Space
Objective: I can build a positive team culture. I can have fun.
101 Skills: Braking, Bike-Body Separations, Cornering, Shifting
201 Skills: Track Stands, Ratcheting
Setup: Best for a group of 10 or more. Use four tall cones for boundaries, or landmarks for boundaries. Field sized for number of riders, your best judgment used. Have all riders come into the middle of the boundary to explain the rules. Ask for a volunteer to be the first infected rider.
Rules: One rider starts off as the infected scourge. They attempt to tag other riders who have not been infected. The goal is to get everyone infected. Once a rider is infected they help in getting other riders tagged. Tags must be completed with hands, no feet. If someone puts a foot down or rides outside of the boundaries at any time they are infected. Infected riders can only make zombie sounds; if an infected rider prompts another rider with a zombie sound the other infected rider must respond with their sound, UN-infected riders do not have to respond.
Reflection question: What did you enjoy about the activity? What didn’t you enjoy?
This post is intentionally simple in its design so that it is easy to print and take to your next NICA practice!
This resource is intended for use by licensed NICA coaches.
Copyrighted material or other National Interscholastic Cycling Association content may not be distributed, downloaded, uploaded, modified, reused, reproduced, reposted, retransmitted, disseminated, sold, published, broadcast, circulated or otherwise used in any manner whatsoever without express written permission from the National Interscholastic Cycling Association. Any modification of the content, or any portion thereof, or use of the content for any other purpose constitutes an infringement of the National Interscholastic Cycling Association’s copyrights and other proprietary rights.
Click to see more NICA games at The Trailhead!
In addition to our growing library of games here on The Trailhead, NICA’s entire collection of on- and off-the-bike games are available in full PDF form in the NICA Coach Resources. To access the coach resources, log into Pit Zone and click the “Courses, Resources, & Benefits” button. Use the resource links on the dashboard, or the search function at the top of the screen.