Learn how to play Red Light, Green Light on bikes, a fun NICA team activity that helps student-athletes practice braking, bike-body separation, and track stands… Read More »Game of the Month: Red Light, Green Light
Whether it’s through a tight section of singletrack or along a narrow log skinny, riding a consistent line is an important ability out on the… Read More »Game of the month: Between the Lines
Inspired by a fast-paced rodeo event, the flag racing game tests student-athletes’ timing and coordination as they race to place flags in a series of… Read More »Flag Racing
Minefield helps improve bike skills such as balance, spatial awareness, and slow-speed maneuvering. Riders practice looking where they want to go rather than where they… Read More »Minefield on Bike
This game is a great choice when getting to know your student-athletes and coaches early in the season. It also makes a great platform for… Read More »All my friends
Knee tag is a high energy game to play with your team once you’ve all become acquainted and are ready to have some silly fun.
Test your timing, coordination, and bike-body separation with Ring Toss—land an inner tube on a target while riding past! Turn it into a relay, add… Read More »Ring Toss
This month, check out “Sharks and minnows” – a game that provides an opportunity for fun and team building while also giving coaches a chance… Read More »Sharks and Minnows
This month, check out “2 truths and 1 lie” – a game played with the intent of getting to know each other that also makes… Read More »2 Truths and 1 Lie
An awesome part about NICA is the opportunity for student-athletes of all skill levels to ride together as a team. This game is designed to… Read More »Chase the Rabbit