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The Pillars of Sports Nutrition: Easy ways to establish healthy habits

Join The Feed’s expert coaching team for a comprehensive webinar on fueling, hydration, and recovery to optimize your performance and feel your best on every ride.

Photo by Adam Haynes, Idaho Interscholastic Cycling League

Ask The Feed Anything Webinar

Join us on Thursday, August 8th at 3:00pm PST (6:00pm EST) for a foundational sports nutrition seminar, and learn how you can fuel to feel your best on every ride!

In this webinar, The Feed coaching team will share expert knowledge on fueling, hydration, and recovery. These three “pillars” of sports nutrition (fueling, hydration, and recovery) are key pieces of sport that are necessary for optimal performance and, when prioritized, can improve athletes’ experience training and racing. Learn how you can take care of your body to feel best whether you’re riding with friends, training, or racing. Get a sneak-preview of our topics here.

This webinar is open to coaches AND athletes and is led by Carson Beckett, who holds a BS in Exercise Science. Carson is a NICA alumni, professional off-road racer, and a member of The Feed’s High Performance Athlete and coaching team.

Submit your questions to The Feed coaching team for a Q&A at the end of the webinar.

* Note: you must register with an email address that is associated with a free Zoom account, or you will see an “authorized registrants only” error message. You can sign up for a free Zoom account here.

New to The Feed?

The Feed is the premier online marketplace for athletes to get all of their favorite sports nutrition and recovery gear to make their next workout even better. The Feed has expert coaches available to give advice on products and personalized fueling strategies for free.

If you haven’t already, join the NICA Coach nutrition club at The Feed to claim your $80 annual store credit to shop your favorite gels, bars, hydration and chews to fuel your rides.