The Endlessly-Adaptable Scavenger Hunt
For our spring leagues in the midst of race season, a scavenger hunt can be a great mid-week change to your practice routine. It can… Read More »The Endlessly-Adaptable Scavenger Hunt
The Impossible Climb
Use “The Impossible Climb” at practice after you have taught all of NICA’s 101 climbing skills, and have given your student-athletes an opportunity to attempt… Read More »The Impossible Climb
The Essential nature of Free Play & Bikes
Many of us grew up riding bikes in our neighborhoods with friends. Maybe we built jumps or rode all the way to the local gas… Read More »The Essential nature of Free Play & Bikes
Bear, Salmon, Mosquito
An off-the-bike, chase-style game that has athletes thinking on their feet, smiling, bonding…and sprinting!
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