
Menstrual Health in Sports
Menstrual health in sports is a topic that deserves more attention and zero shame. Understanding how menstruation affects, and can be affected by sports is… Read More »Menstrual Health in Sports

Menstrual health in sports is a topic that deserves more attention and zero shame. Understanding how menstruation affects, and can be affected by sports is… Read More »Menstrual Health in Sports

From bike rodeos to trail work, there are lots of cool ideas out there for preseason events you can plan for your team. Check them… Read More »Seven preseason event ideas to get your season started right

The Behavior Management for NICA Teams guide is your go-to resource for fostering a positive, inclusive team environment. Packed with practical strategies, it’s designed to… Read More »Behavior Management for NICA Teams

Helmet safety isn’t just a seasonal topic—it’s a year-round priority. Whether you’re choosing, replacing, or adjusting a helmet, these key tips will help ensure optimal… Read More »Put a lid on it!

Did you know that NICA has a Canva library of pre-made templates for your mountain bike teams?
From postcards to yard signs, flyers to social… Read More »Canva Design Resources for Teams

NICA is excited to share a NEW resource called the NICA Gear. This guide provides the foundational basics on the equipment and gear needed for… Read More »Gear Guide

The NICA Superstar Ballot is an “official” yet fun way you can acknowledge the awesomeness on your teams every day. You’ve probably seen our digital… Read More »Show your gratitude with a NICA Superstar Ballot

The NICA First Aid Committee has revised the first aid requirements for coaches to improve clarity, scalability, and accessibility.

Coaches who have taken the Online Leaders’ Summit will recognize the Great Teammate Pledge as an early season activity that helps the team work together… Read More »Coach Resource Highlight

Student-athletes in team captain positions have the opportunity to learn effective leadership while being positive role-models and cheerleaders for their teammates. Choosing team captains should… Read More »Team Captain Guidance