SCREAM ‘TIL YOU DROP!
A NEW off-the-bike game for NICA coaches! Get loud and get silly with this off-the-bike game. Never underestimate our student-athletes’ desire to still be kids… Read More »SCREAM ‘TIL YOU DROP!
Alumni Invite Letter
Coaches, we need your help. Can you share the NICA ALUMNI NETWORK with your graduating athletes? Here’s an easy email template you can use to… Read More »Alumni Invite Letter
Meet Gwen: NICA Alumna and Coach
NICA Alumni Gwen Sepp is an Alumni Network founder’s circle member, a NICA coach, president of her University’s cycling club, and an avid volunteer for… Read More »Meet Gwen: NICA Alumna and Coach
MEET THE COACH: Jill Bradley
Jill Bradley, a powerhouse coach, staff, and leader from the Idaho Interscholastic Cycling League, is this month’s MEET THE COACH feature! Learn about Jill and… Read More »MEET THE COACH: Jill Bradley
Team Expansion Playbook
It can be scary and intimidating to split a large and successful team. Splitting a growing team can be a really good thing! It means… Read More »Team Expansion Playbook
Design a kit with Borah Teamwear
Designing a team kit is a process that can be both exciting, fun, creative…and maybe a bit daunting. Teams have so many choices to make… Read More »Design a kit with Borah Teamwear
Adapting Games at Practice
Games increase fun, joy, and skill development. Allowing our athletes to play supports connection to their teammates and the sport of mountain biking. Coaches work… Read More »Adapting Games at Practice
Training Zones & Injury
Injuries are common during athletic activities, including sports like mountain biking. As coaches, we know crashes are inevitable and that part of our duty is… Read More »Training Zones & Injury
FOOT Down
This classic game with endless creative progressions can help athletes learn balance, coordination, ratcheting, and ultimately, track stands. How does your team play foot down?
Brain Injury Awareness
March is brain injury awareness month, a great reminder for coaches to refresh their knowledge on concussion protocols and training. Check out these concussion-specific resources… Read More »Brain Injury Awareness