Beth Ross is the head coach of the Madison West High School team as well as a coach supporter in Wisconsin. She began coaching the team when her two daughters were old enough to be student-athletes, and she has continued to coach because she enjoys it so much! Beth is a huge fan of the community surrounding NICA and mountain biking.
David Haines is a head coach, coach developer for NICA’s Kentucky league, and a board member for the KICL – in other words, a NICA rockstar living in the bluegrass state! Learn more about David’s journey as a lifelong learner who stays curious, continues to find joy on the bike, and pushes himself to be the best coach he can be.
A NEW off-the-bike game for NICA coaches! Get loud and get silly with this off-the-bike game. Never underestimate our student-athletes’ desire to still be kids and have FUN. Games can turn up the fun factor and provide variety for everyone at practice.
NICA’s Coach Education team exists to support a network of thousands of volunteer coaches across the country in their work to develop youth through the sport of mountain biking. NICA’s comprehensive coach education program and resources provide coaches with the skills, knowledge, and abilities to be confident and effective leaders and role models who build strong minds, bodies, character, and communities through cycling. In 2024, we’re welcoming several new faces to the team. Meet your Coach Education staff and learn about their experiences and the path that led them to NICA!
Coaches, we need your help. Can you share the NICA ALUMNI NETWORK with your graduating athletes? Here’s an easy email template you can use to send a note to graduating seniors and their families. Help us continue to build a thriving cycling community, beyond our teams and leagues!
NICA Alumni Gwen Sepp is an Alumni Network founder’s circle member, a NICA coach, president of her University’s cycling club, and an avid volunteer for cycling-related organizations. Her journey as a NICA athlete helped her realize the importance of a growth mindset, and allowed her to plug into the cycling community post-graduation, where life on two wheels opens doors and provides fulfillment both personally and professionally.
Jill Bradley, a powerhouse coach, staff, and leader from the Idaho Interscholastic Cycling League, is this month’s MEET THE COACH feature! Learn about Jill and her best relationship-centered advice for NICA athletes and coaches.
This classic game with endless creative progressions can help athletes learn balance, coordination, ratcheting, and ultimately, track stands. How does your team play foot down?
As NICA coaches, it’s part of our job to create welcoming and inclusive spaces on our teams, but it can be hard to try to explain every aspect of riding to someone who has never heard of mountain biking before. It can be an intimidating space to be a beginner, whether you’re a parent of a rider, a new athlete, or even a new coach. A half-day or two-hour “try-it-out” event is the perfect intro to MTB for many beginners!
This familiar playground game gets a twist when you add bikes and balance!