
FOOT Down
This classic game with endless creative progressions can help athletes learn balance, coordination, ratcheting, and ultimately, track stands. How does your team play foot down?

This classic game with endless creative progressions can help athletes learn balance, coordination, ratcheting, and ultimately, track stands. How does your team play foot down?

As NICA coaches, it’s part of our job to create welcoming and inclusive spaces on our teams, but it can be hard to try to… Read More »Try-it-out templates

This familiar playground game gets a twist when you add bikes and balance!

As 2023 comes to an end, the Coach Education team would like to thank over 14,000 registered NICA coaches across the country for their dedication… Read More »A year in review

Have you ever…wanted to build more community within your team? Then this game is for you! Laugh your way through a series of questions and… Read More »Have you ever…

As you head into your season, please take a moment to check your NICA Pit Zone profile and make sure your NICA license status is… Read More »Preseason Coach Education Reminder

This simple get-to-know-you game is great for the beginning of the season. It encourages sharing while allowing athletes to choose the facts (and falsehoods) that… Read More »Something True/Something False

Combine bike skills, tag, and rock paper scissors in one amazingly intergalactic game.

Our national rules committee revisits the NICA handbook twice annually. The latest update features minor changes around concussion protocol.

Creating ride groups that match the ability, goals, and social needs of your student-athletes can be a challenge – here are some tips and strategies!