We all have that one thoughtful, crafty, or creative friend who knows how to level-up any occasion. Maybe that person is YOU! We want to… Read More »Creating a Fun & Inclusive Event Weekend for your entire team
Mountain bike racing is awesome! And there are a lot of elements that may feel complicated if athletes don’t get your help navigating them in… Read More »Pre-Race Practice Activities
We all know that NICA events are exciting, full of energy, and just plain fun. But how do we share this stoke with people we… Read More »Intentional invitations: Bring someone new to your next race!
We’ve all probably set a big goal without really thinking it through. Here’s how it plays out… “I’m gonna ride 8,000 miles this year. Let’s… Read More »Process goals to set athletes up for success
Coaches, we are excited to announce the launch of our newest NICA course: the GRiT CEU!
With the start of the fall racing season comes rising temperatures, leading us all to look for ways to stay cool and safe out on… Read More »It’s not surprising, Temps are rising! Are you prepared?
You’re riding along your favorite trail and see a group of hikers up ahead. The trail is fairly narrow with little room to pass. Do… Read More »NICA Etiquette: Yielding the trail
Combine bike skills, tag, and rock paper scissors in one amazingly intergalactic game.
Our national rules committee revisits the NICA handbook twice annually. The latest update features minor changes around concussion protocol.
As coaches, it’s our responsibility to know and understand our athlete’s skill levels before bringing them to singletrack trails each season. We all know how… Read More »Tips for coaching fundamentals for ALL of your athletes