Next time you’re faced with a challenge, here are a few things to think about why the harder route might actually be the BEST route.… Read More »Why we do hard things: Lessons for coaches & Athletes
A game to get to know each other: use People Bingo to learn something new about your riders and fellow coaches!
Coaches! We’ve updated the On-the-Bike 101 materials for 2023. Check out the revised 101 manual and stay tuned for a new field guide!
We want the next generation of riders to enjoy our sport as much as we do! So how can we prevent burnout in our athletes… Read More »Coeus Education: Let’s discuss Burnout
“Without my e-bike, there is no way I could coach at every practice. Having an e-bike allows me to lead rides when other coaches aren’t… Read More »How e-bikes are changing the coaching landscape
You probably know a team that functions like a well-oiled machine. They get team rides started on time and without any drama while also somehow… Read More »Tim’s Training TIps: Plan your season like a pro
“I became a NICA coach because I was asked to help out with a team who just needed more volunteers…I stayed because helping kids build… Read More »Josh Foster on making heroes, and listening to the wisdom of your peers
This grassroots day of recognition is a time for women to gather and share their stoke for riding. It can involve anything from an informal… Read More »Celebrate Women’s Mountain Biking Day
Great teammate pledges or “team constitutions” give clear pathways for positive behavior, and allow athletes to share their voice as soon as they join your… Read More »How to use NICA’s Code of Conduct to create great expectations for your team
Bike body separation, friendly competition, and a catchy bit of music make for a memorable team game. How low can you go? Have two coaches… Read More »Bike Limbo