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Gear Guide

NICA is excited to share a NEW resource called the NICA Gear. This guide provides the foundational basics on the equipment and gear needed for any rider to be a part of a NICA team.

Meet the Tallahassee Thunder and Coach Bree Van Oss

Head coach Bree Van Oss started his team, the Tallahassee Thunder, during the pandemic in 2020. He noticed that his local mountain biking scene lacked representation, so he jumped in feet first to bring the NICA mission and values to his community. And thus, a rad team was born!

2 Truths and 1 Lie

This month, check out “2 truths and 1 lie” – a game played with the intent of getting to know each other that also makes a great filler between activities or while on a break from riding and skills exercises. Coaches can get in on this one, too!

Goal Getter webinar series with Hannah Otto

Ready to crush your biking goals? Join Hannah Otto as she breaks down the art of goal-chasing in this fun and inspiring webinar! 🎯 Hannah will show you how to set goals that stick and keep you pumped up through your training. She’ll chat about the different types of goals, how to stay on track without burning out, and why supporting others’ goals (without playing the comparison game) is key.

Show your gratitude with a NICA Superstar Ballot

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The NICA Superstar Ballot is an “official” yet fun way you can acknowledge the awesomeness on your teams every day. You’ve probably seen our digital Superstar Ballots on social media this month (if you haven’t yet, check out our Instagram story highlights!) – the concept is simple: the Superstar Ballot is a short, standardized form that allows you to acknowledge your athletes, families, and fellow coaches for all the positive things they bring to the team.

Coach Resource Highlight

Coaches who have taken the Online Leaders’ Summit will recognize the Great Teammate Pledge as an early season activity that helps the team work together to set expectations and is an important aspect of behavior management.

Chase the Rabbit

An awesome part about NICA is the opportunity for student-athletes of all skill levels to ride together as a team. This game is designed to give groups of mixed abilities a chance to have some fun while honing skills.

Team Captain Guidance

Student-athletes in team captain positions have the opportunity to learn effective leadership while being positive role-models and cheerleaders for their teammates. Choosing team captains should be done based on character and leadership qualities.