Hold on to your helmets! This month, we’ve got a double dose of NICA community as we highlight two teams in our Meet the Team… Read More »Meet the Team: Highlands Composite and Ramapo-Indian Hills
NICA coaches and league directors help shape the future of biking in their communities. This virtual training by PeopleForBikes gives you the tools to advocate… Read More »NICA Advocacy Training with PeopleForBikes
Although you’re ready to go as you are, NICA recommends you (and your student-athletes) wear gloves and glasses on your rides. It’s not just to… Read More »Safe and Stylish: Why You Should Wear Sunglasses on Every Ride
Late autumn and early spring are our sport’s “shoulder seasons.” Not too far from winter, they can be unpredictable when it comes to weather. Every… Read More »Practice alternatives when weather closes the trails
Most times you ride, you’re subconsciously assessing yourself based on the people around you. With so much external comparison, it’s easy to get caught up… Read More »Riding with gratitude and riding for yourself
Men play a critical role in creating great environments for girls in sports and for women coaches. Sports are so important to the development of… Read More »Male Coaches’ Role in Supporting Female Athletes and Coaches
Do you have questions you wish you could ask an expert in the cycling industry? Do mechanicals and flat tires throw you off your game?… Read More »Dear Gearhead: Edition One
Menstrual health in sports is a topic that deserves more attention and zero shame. Understanding how menstruation affects, and can be affected by sports is… Read More »Menstrual Health in Sports
The passing game, while simple, can be a great way to help your team feel comfortable with passing and communication on race day. Learn more!
This game is a great choice when getting to know your student-athletes and coaches early in the season. It also makes a great platform for… Read More »All my friends