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COVER PHOTO BY KATIE SOX: OREGON INTERSCHOLASTIC CYCLING LEAGUE
As NICA coaches, it’s part of our job to create welcoming and inclusive spaces on our teams, but it can be hard to try to explain every aspect of riding to someone who has never heard of mountain biking before. It can be an intimidating space to be a beginner, […]
This familiar playground game gets a twist when you add bikes and balance!
While sport should be a safe place for athletes to grow and thrive, the devastating reality is that there are times when that’s not true. That is why it’s so important for the many adults who surround young athletes to understand what qualifies as misconduct, intervene when necessary, and report […]
Welcome to our 3-part Coaching with Games series! We’ll highlight skills, methods, and best practices for using games with your teams. As NICA coaches, we know that fun is an essential part of learning and whole-athlete development. Here’s how you can become a pro at COACHING WITH GAMES!
As 2023 comes to an end, the Coach Education team would like to thank over 14,000 registered NICA coaches across the country for their dedication to creating life-changing experiences through youth mountain bike programming. During our first year of hosting content at The Trailhead, we’ve created a growing library of […]
Have you ever…wanted to build more community within your team? Then this game is for you! Laugh your way through a series of questions and find out what you have in common with your fellow teammates and coaches…
Take a Kid Mountain Biking Day and NICA are a natural fit. NICA’s vision is that every youth is empowered to be part of a thriving and engaged cycling community and Take a Kid Mountain Biking Day seeks to introduce the joy of mountain biking to the next generation.
As the days get shorter, and the weather turns colder (in many of our leagues, at least!) we’re looking forward to cozying up on the couch next to our trail dogs with a cup of tea and a good book. For coaches who are just finishing their time with their […]
As coaches, we know that people learn in different ways. For those visual learners among us, we want to highlight two key illustrations that have been foundational in the way we teach athlete-centered coaching at NICA.
Do you have questions you wish you could ask an expert in the cycling industry? Do mechanicals and flat tires throw you off your game? Does the spec section under a new bike read like another language?
