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FOOT Down

This classic game with endless creative progressions can help athletes learn balance, coordination, ratcheting, and ultimately, track stands. How does your team play foot down?

Try-it-out templates

As NICA coaches, it’s part of our job to create welcoming and inclusive spaces on our teams, but it can be hard to try to explain every aspect of riding to someone who has never heard of mountain biking before. It can be an intimidating space to be a beginner, whether you’re a parent of a rider, a new athlete, or even a new coach. A half-day or two-hour “try-it-out” event is the perfect intro to MTB for many beginners!

A year in review

As 2023 comes to an end, the Coach Education team would like to thank over 14,000 registered NICA coaches across the country for their dedication to creating life-changing experiences through youth mountain bike programming.
During our first year of hosting content at The Trailhead, we’ve created a growing library of updates, resources, featured articles, and coach community highlights! We’re excited to keep adding relevant, timely content for our coaches in 2024.

Here are some highlights of what we published for coaches in 2023. In addition, we encourage coaches to access several new permanent resources/references linked through our coach resource library. Coaches can find these resources within the NICA Education Center.

We hope our coaches can continue to refer back to these articles and resources again and again for use on their teams and within their own personal coaching practice!

We’re stoked for 2024 and can’t wait to see all the amazing things our coaches accomplish.

How can we help you reach your goals? Connect with us and share what you’d like to see at The Trailhead in the upcoming year!

Have you ever…

Have you ever…wanted to build more community within your team? Then this game is for you! Laugh your way through a series of questions and find out what you have in common with your fellow teammates and coaches…

Preseason Coach Education Reminder

As you head into your season, please take a moment to check your NICA Pit Zone profile and make sure your NICA license status is at a minimum level 1 before you begin participating in activities with your student-athletes. If you plan to lead any athletes on-trail, ensure that you are license level 2 or 3 before hitting the singletrack.

Something True/Something False

This simple get-to-know-you game is great for the beginning of the season. It encourages sharing while allowing athletes to choose the facts (and falsehoods) that they disclose about themselves, depending on their own comfort levels.