People Bingo
A game to get to know each other: use People Bingo to learn something new about your riders and fellow coaches!
On-The-Bike 101 has been updated!
Coaches! We’ve updated the On-the-Bike 101 materials for 2023. Check out the revised 101 manual and stay tuned for a new field guide!
Tim’s Training TIps: Plan your season like a pro
You probably know a team that functions like a well-oiled machine. They get team rides started on time and without any drama while also somehow… Read More »Tim’s Training TIps: Plan your season like a pro
How to use NICA’s Code of Conduct to create great expectations for your team
Great teammate pledges or “team constitutions” give clear pathways for positive behavior, and allow athletes to share their voice as soon as they join your… Read More »How to use NICA’s Code of Conduct to create great expectations for your team
Dial in your Recruitment Plan
The beginning of the preseason is fast-approaching, and recruitment of new student-athletes is a priority. Here are a few practical resources and ideas to use… Read More »Dial in your Recruitment Plan
Pro Tips for Preseason Planning
The pre-season can be one of the busiest times of the year for head coaches, team directors, and other team leadership. We’ve collected a few… Read More »Pro Tips for Preseason Planning
Changes to NICA’s Leaders’ Summit Requirements
Starting in 2023, the full NICA Leaders’ Summit (online and in person) will change from 5 required sessions to 4 required sessions. A completed NICA… Read More »Changes to NICA’s Leaders’ Summit Requirements
The Essential nature of Free Play & Bikes
Many of us grew up riding bikes in our neighborhoods with friends. Maybe we built jumps or rode all the way to the local gas… Read More »The Essential nature of Free Play & Bikes
Nutrition basics for coaches
Nutrition around training can seem like a daunting, complex issue. There are recommendations everywhere saying you need “this product” or “that product”. How do coaches… Read More »Nutrition basics for coaches