What we as coaches say to our student-athletes matters and impacts their experiences. What parents say to their student-athletes can make an even bigger impact… Read More »“I Love Watching you Ride”: How to be a Great NICA Parent
This month NICA partnered with The Feed to deliver an informative webinar about nutrition and riding and racing performance. The Feed’s Carson Beckett, a NICA… Read More »The Feed Webinar 2024
Event season is right around the corner for fall leagues. Many student-athletes are about to participate in their first race for the season, or maybe… Read More »Event Prep
Join us for a foundational sports nutrition seminar, and learn how you can fuel to feel your best on every ride!
Master timing and coordination with this fun and challenging game! Perfect for building bike-body separation and cornering skills while having a blast.
It can be scary and intimidating to split a large and successful team. Splitting a growing team can be a really good thing! It means… Read More »Team Expansion Playbook
This classic game with endless creative progressions can help athletes learn balance, coordination, ratcheting, and ultimately, track stands. How does your team play foot down?
March is brain injury awareness month, a great reminder for coaches to refresh their knowledge on concussion protocols and training. Check out these concussion-specific resources… Read More »Brain Injury Awareness
As NICA coaches, it’s part of our job to create welcoming and inclusive spaces on our teams, but it can be hard to try to… Read More »Try-it-out templates
This familiar playground game gets a twist when you add bikes and balance!