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COVER PHOTO BY KATIE SOX: OREGON INTERSCHOLASTIC CYCLING LEAGUE
This quick, inclusive, and easy-to-explain off-the-bike game gets teams moving and laughing together. Knee tag is a great activity for the start of the season, as student-athletes get to know one another. It’s also perfect for a warm up for a ride, for days that trails are closed, or for […]
The percentage of female student-athletes in NICA has held steady since we started tracking…until now! Over the past year, we’ve increased the percentage of girls in NICA by just over 1%. That may not sound like much, but it’s a measurable increase and a sign that GRiT activities led by teams […]
Ever noticed that quiet pause? You see it in a rider who lingers, maybe breathing just a bit harder than she’d like to admit. She’s weighing the next challenge, wondering if she should speak up about the pace or the […]
