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COVER PHOTO BY KATIE SOX: OREGON INTERSCHOLASTIC CYCLING LEAGUE
Teen Trail Corps has proven that NICA student-athletes and coaches are out advocating for and working on their local trails. The NICA community put in a whopping 42,750 hours of service to their local trails in 2022! Most of these hours are direct “digging in the dirt” trail work, but […]
An off-the-bike, chase-style game that has athletes thinking on their feet, smiling, bonding…and sprinting!
Do you remember your favorite coach? It’s amazing to think of how impactful coaches can be in our lives. Even years later (or decades, for some of us) – it’s hard to forget the impact of a truly effective coach. The start of a new year is a natural time […]
How did the Pennsylvania league end an amazing season? With an event dedicated to building community and fun!
This quick, inclusive, and easy-to-explain off-the-bike game gets teams moving and laughing together. Knee tag is a great activity for the start of the season, as student-athletes get to know one another. It’s also perfect for a warm up for a ride, for days that trails are closed, or for […]
The percentage of female student-athletes in NICA has held steady since we started tracking…until now! Over the past year, we’ve increased the percentage of girls in NICA by just over 1%. That may not sound like much, but it’s a measurable increase and a sign that GRiT activities led by teams […]
What happens when girls are not just included, but centered? When a team is built around their experience, their voices, and their growth? The result is something powerful.
