As you head into your season, please take a moment to check your NICA Pit Zone profile and make sure your NICA license status is at a minimum level 1 before you begin participating in activities with your student-athletes. If you plan to lead any athletes on-trail, ensure that you […]

Create some excitement around skills late in your season once trail riding has gotten a little stale. Get creative and customize your skill and activity options!

Sometimes, mountain bike lingo feels like another language. For a beginner rider, coach, or parent, the vocabulary that comes with this sport can be overwhelming. As we know, language is a powerful tool, so we’ve worked with some of our trusted partners to kick-off this lingo list and clarify some […]

Julie is a super-coach! Read about her role as a NICA leader and as a co-founder of Trails for Youth, an organization that provides opportunities for children to explore biking trails in and around Washington, D.C. Julie empowers riders with life lessons on and off the bike, and shares her […]

As coaches, we dedicate a lot of our time to preseason events that are focused on student-athletes. Don’t forget that coaches are a key part of our team communities, and that more than 90 percent of an athlete’s time is spent with coaches in team-level practices and events. It’s important […]

Teen Trail Corps work can take on many forms. It doesn’t always have to include dirt, trails and tools. Teen Trail Corps work is also sharing our voices. To increase trail access across the country, we must also increase our advocacy efforts. PeopleForBikes, a NICA community partner, has launched the […]

As we welcome our spring leagues back to their preseason, we wanted to do a little resource round-up to highlight our newest templates, tricks, tips, and links for our amazing coaches. Our goal in the NICA coach education department is to help our volunteer coaches with everything they need to […]

This simple get-to-know-you game is great for the beginning of the season. It encourages sharing while allowing athletes to choose the facts (and falsehoods) that they disclose about themselves, depending on their own comfort levels.

Get ready for the races! This month we’re covering everything you need to know to create a great event experience for your NICA team. As our spring leagues start planning for their upcoming season, and our fall leagues begin racing, we’re sharing ways to create amazing race-weekend experiences for your […]